Changing Habits: Cap'N Crunch vs Ab Crunch

It’s funny, I went from Cap’N Crunch to Ab Crunches! Which crunch do you believe is better for me? I had to change my habits!!!

We’ve got to change our habits. Our habits influence our results. Be honest what habits are productive habits, and which habits are destructive. Remember that it takes energy and effort to produce both good and bad results. Which one would you rather have, If you could make a choice….? Good results for your life? Or Bad results for your life? Oh yeah, you do have a choice. Change your habits! Change your life!